Night Star


Infant Sleep Consultant

Helping you all get the sleep you deserve.

My mission is to help infants and their families get the sleep they need to enjoy this stage in their life. Getting the right sleep is life changing for everyone in the family and is necessary for everyone to be functioning at their best.

About Me

Welcome to my website, it’s lovely to have you here. My name is Helen and I’m a qualified Infant Sleep Consultant.
I have always loved my sleep, and one of the things I was most worried about when I was starting my own family was how I would cope with lack of sleep. I was lulled into a false sense of security with my first child as she was a wonderful sleeper, but my second child had me tearfully calling my sister-in-law pleading for help to get her to sleep. What I really needed was a Sleep Consultant but I wasn’t aware of them back then.

Once I found out about The Sleep Consultant Academy I was inspired to see if I could help others. I studied to gain my certification and I am delighted to be in a position where I can offer valuable support to families who are suffering with sleep issues.

What happy clients have said …

  • “I cannot recommend Helen enough.

    My 6 month old was waking hourly and wouldn’t go back to sleep without being breastfed.

    Helen listened to our issues and came up with a personal plan for us. My daughter can now self settle in her own bed and only feeds twice a night.

    Helen also frequently checked in to see how we were getting on and is quick to answer any questions on WhatsApp.

    She’s been amazing.”

    Hannah Y

  • “Helen is a great listener.

    She provided a bespoke plan for my 8 month old and invaluable support with guidance throughout the process.”

    Claire B

  • “We reached out to Helen to help with our toddler who was waking before 6am and frequently trying to get out of bed in the night.

    Helen’s calm and warm approach gave us confidence and hope that our family could turn things around. She gave us many ideas that we had not come across before (despite many late night google research sessions in desperation)!

    We were provided with an effective, detailed and bespoke plan that took account of our family’s schedule and toddler’s personality.

    We highly recommend getting in touch with Helen if you are struggling - she really knows her stuff and is lovely to boot.”

    Jenn W

  • “She’s like Mary Poppins!”

    Kate P

Is the return to work looming and you don’t know how you’re going to cope with the sleep deprivation and work?

Are you struggling with getting your little one to sleep?

Are you dreading the evening and wishing you could have some time to yourself?

Maybe the multiple wake ups over the course of the night are taking their toll or the early wake ups are affecting the whole
family.

If you can identify with any of this, then I can help.

I can help you establish a routine that will help your little one to get enough sleep and to bring the enjoyment
back to life for all of you.